In this Issue:
- Welcome
- Special Offers
- Profile therapist - Nathan Power
- Feet reading
- Flower Essence
- 10 Tips for Good Health
- Cellular Health Assessment
- Subscribe/Unsubscribe information
Food for thought....
Have you ever noticed that when you plan to do something… begin a project that seemed like the right thing to do at the time, as you progressed, everything you had planned and the actions you take just don’t seem to gel? The more you push through the more things seem to fall apart. A simple task turns out to be hard work. After the event you look back and realise that the project planned is no longer relevant or the timing was just wrong. However, by pushing through and not re evaluating, we make hard work for ourselves. You may have had other projects where everything you planned just flows and fits together like clock work… easy work and a better result.
So next time you are engaged in a project where nothing seems to be going right, take a closer look at the bigger picture, and reassess the situation. Trust your gut feel and take heed of the signs.
Lyn
Special Offers for the Month of June 07
- Wednesday’s only, receive a 60 min remedial massage with Nathan for the price of 45 min - $55.
- Nathan is available at the Jewel on Monday and Tuesday afternoon/evening or Wednesday morning
- Wednesday’s only, receive a 60 min reflexology session with Karyl for the price of 45 min - $55.
- Karyl is available at the Jewel on Monday or Wednesday morning....
Profile Therapist for the Month - Nathan Power
Nathan is a remedial therapist who is particularly interested in rehabilitation and injury treatments, therapeutic massage and sports massage. 
His specialised techniques enable tailored and specific treatments for the maximum benefits of his clients to enable immediate and long term results.
Techniques Nathan employs include: myofascial release, 2 point position and release, muscle energy techniques, joint mobilisations, tendon re-alignment, deep tissue, cross frictions and trigger points. He has treated alongside a well renowned fascial expert and an osteopath where he has further adapted and refined his techniques.
He has a genuine interest in helping people and seeing them onto the road to recovery. A combination of his interest in yoga, swimming, rock climbing and snowboarding has given Nathan a feel for how the body works and reacts to each of his implemented techniques and this can be seen in his treatments.
To contact Nathan, please email or phone 03 9526 8539 Monday to Friday.
Feet reading- Window to the Soul
The soles of the feet reflect the physical and the emotional state of the body. By looking at the characteristics of the feet, we gain an insight as to how that person perceives themselves from an emotional perspective. We can identify areas that may be causing stress in their life, thereby identifying the root cause of dis-ease.
This pair of feet is quite large (long) as well as this person being very tall. This indicated a person with a big presence. These are party feet, a person who is happy to be the centre of attention, however as they are not particularly broad with it, this person is reasonably focused on tasks he undertakes.
This person is carrying a lot of hurt in relation to issues of the heart, and particularly around not feeling that he can express his thoughts and ideas (speak his truth). This is indicated by the dark colour around the ball of the foot and the darkness callusing on the mouth reflex (side of big toes)
There is a distinct division between head and heart. This person has an ability of compassion and intuition, as well as great ideas, but he intellectualises thoughts rather than going with his heart or trusting his intuition.
This may come from a lack of confidence in his ability (indicated by smaller toes in relation to size of foot). He is also emotionally dependant on others (flat instep). He looks to others for emotional support and recognition.
If you imagine both feet together you can see “angel wings” on the instep of the feet. This indicates that he is being closely guided and protected by the angelic realm.
He is a little stubborn, digs his heels in, and then is indignant that he feels he needs to do this.
There is a lot of held in emotion around relationships (swelling above the heel on the instep).
Over all this person’s feet indicate a stepping up and out. Emotions are surfacing, that need to be addressed and released. Having a handle on this will allow him to have more confidence in himself which will assist him in moving onto the next phase, expansive phase, of his life.
I would recommend surrounding himself in all the colours of the Chakras, as he is addressing many issues at once. The Perfect Harmony signature blend would be a useful flower essence to help with compassion, courage and vision.
Crystal, Snowflake Obsidian may help with transformation and balance.
If you would like your feet read on our newsletter, please send a feet photo similar to the one above and include a measurement of the soles of each foot, plus your body height. Please understand that by doing so you are giving permission for these photos to be used for educational purposes. No names will be used.
If you are interested in learning to read the feet or would like your feet read in more depth then you can book a Feet reading Harmony experience. We also have one day workshops available.
The Perfect Harmony Time Traveller Blend
This essence combines the strength of Self Heal with the cyclic balancer of Evening Primrose.
A fateful companion on any journey even those of the soul kind, Time Traveller keeps the processes in balance and protects against stress likely to occur while changing time zones.
Helps with irritability, insomnia, fatigue and restlessness it also elevates the body from a lethargic state to a dynamic energy level.
The two powerful Flower Essences in Time Traveller Blend are:
SelfHeal Prunella vulguris
Adapts the rhythms of the body and helps it restore wholeness from within. Self Heal recognises the various patterns of light that infuse ones environment on the subliminal level and becomes attuned to the correct vibrations needed.
Evening Primrose Oenothera biennis
This Flower Essence becomes a healing agent when adjusting to the contrast in time jumps. It clears the foggy brain and is an efficient energy booster that helps combat fatigue, cronic or otherwise.
If you would like to learn more about this essence or/and the full range of Perfect Harmony Flower Essences available, please click here.
~*~Thought for the month
“The Earth is giving us so much. We should listen to the Earth and its heartbeat, and live in harmony with this beautiful planet.”
Yoko Ono, (Summer 1990)
10 Tips for Good Health
- Wash your hands regularly using chemical free soap and water. This is the best way to prevent the spread of viruses.
Recommended: Natural instinct hand wash and Akin Lemon Myrtle hand wash - Eat lots of organic fruits, vegetables and mushrooms. Organic foods are loaded with vitamins, minerals and phytonutrients which help to support immune system function and free from chemicals that can suppress it.
Recommended nutrient boosters & super foods: Microgenics – Multivitamin range, Synergy - Spirulina, Lifestream - Wheat grass, Noni juice, Goji berries/juice, colloidal minerals. - Minimize sugar and refined starches, the main source of energy for bacteria. Avoid all artificial sweeteners which have been linked to many medical disorders.
Recommended alternatives: Natural sweetners such as maple syrup, stevia powder, rice syrup or honey (Active Manuka honey - antibacterial, also good for digestion). - Drink plenty of water. It helps the body eliminate toxins and prevents dehydration (dry mucus membranes can make it easier for viruses to enter).
Recommended: Endura Magnesium Rehydration formula for athletes and 2 Litres of water per 60kg bodyweight for everyone! - Don't smoke and avoid second-hand smoke. Smoke damages mucous membranes in your nose, throat and esophagus, making it easy for viruses to invade the body.
Recommended: Microgenics Mega C to maintain connective tissue. - Minimize alcohol. Alcohol is hard on the liver– which is our key detoxifying organ.
Dehydrating Recommended: Greenridge Liverplex formula for detoxing. - Relax and de-stress yourself. Stress can interfere with immune function.
Recommended: Microgenics Vitamin B & stress reducing formulas. - Get regular, moderate-intensity exercise. It helps boost our immune response
- Ensure adequate sleep. Proper rest is essential for immune health.
Recommended: Greenridge Valerian tincture, Microgenics Sound asleep. - Today’s diet is lower in nutrients essential for your health, so take immune boosting supplements to help prevent colds & flu this season!
Recommended: Microgenics - Vitamin C, Zinc, Garlic and Multivitamins. Greenridge - Echinacea, Astraforte formula, Triplex formula. Thompsons immunoforte formula, Co-Enzyme Q10, Halibut liver oil. Olive leaf Australia - Olive leaf extract.
This article has been written, thanks to...
0428 962 239
david@zoomorganic2go.com.au
www.zoomorganic2go.com.au
Shop 10/50 Lonsdale Street
Madame Brussels Lane Melbourne CBD
Cellular Health Assessment
Cellular Age Assessment measures key indicators to determine your health status. This is performed with an assessment tool called a Bio–Impedance 
Analyser (BIA), it measures and calculates a range of body parameters.
It will give you a health analysis of the following:
- The age of your body? (Biological age)
- Am I drinking enough water?
- Are my cells absorbing nutrients or not?
- Do I have too much fat or not enough fat?
- Do I have too much muscle or not enough muscle?
- Do I have inflammation or toxicity in my body?
What’s involved in the Health Analysis:
The Cellular Health Analysis involves a simple and painless procedure where the weight, height, waist measurement , wrist measurementand a BIA machine are used. Details are entered into the software program and then calculated, giving you an individualized result.
How long will it take?
Consult takes 30 minutes – this involves 5-10minutes of testing, an explanation of results and recommendations.
Who is it for?
Everyone and anyone
What will it cost? Initial investment is $50. If you would like further health assessments, they are also available. Please contact Giuliana (Naturopath) on 0414 345 151.
Giuliana is now available for consultations at...
Zoom Organics 2 Go
Shop 10/50 Lonsdale Street,
Madame Brussels Lane
Melbourne CBD
and
Perfect Harmony
St Kilda Road Clinic
Suite 304,
566 St Kilda Rd
Melbourne 3004
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